Alex Doronkin is a National Board Certified Well-Being Coach (NBC-HWC) who brings a unique blend of corporate leadership experience and personal burnout recovery to the Global Burnout Recovery Program. Her journey from corporate success to finding balance and fulfillment makes her particularly well-suited to guide others through their own process of overcoming burnout and achieving greater well-being.
Key Qualifications:
- National Board Certified Health and Wellness Coach (NBC-HWC)
- Anthropedia Certified Well-Being Coach
- Extensive experience in corporate Human Resources leadership roles
- Personal experience overcoming burnout and career transformation
- MBA, Thunderbird Global School of Management
Coaching Philosophy and Approach:
Alex's coaching philosophy is rooted in her own transformative journey, and her diverse background, training, and lived experiences. As an Anthropedia Well-Being Coach, Alex utilizes a comprehensive, science-based approach to well-being that addresses the whole person, supplemented with other evidence-based coaching techniques that are recognized industry-wide for their effectiveness. Her approach focuses on:
- Fostering self-awareness and self-acceptance
- Addressing limiting beliefs and fostering a sense of empowerment
- Encouraging conscious decision-making over autopilot living
- Teaching techniques for calming thoughts and managing overwhelm
- Promoting integrative self-care for body, mind, and spirit
- Improving relationships and sense of belonging
Alex brings empathy, intuition, authenticity, and a calm presence to her coaching sessions. She creates a safe, non-judgmental space for clients to increase self-understanding, explore new behaviors and thought patterns, and achieve meaningful goals to improve their overall sense of well-being.
Contributions to the Global Burnout Recovery Program:
In her role, Alex: - Conducts one-on-one and group coaching sessions, drawing on her personal experience with burnout to relate to and guide participants - Helps clients navigate the transition from stress and overwhelm to balance and fulfillment - Shares insights on maintaining well-being in high-pressure professional environments - Assists participants in identifying and aligning with their core values and priorities - Teaches practical strategies for stress management and self-care derived from her own journey and Anthropedia training
Unique Strengths:
Alex's background in corporate HR leadership provides her with a deep understanding of the pressures and challenges that often lead to burnout in professional settings. This insight allows her to offer practical, real-world advice to program participants who may be struggling with similar issues.
Her personal experience with burnout and subsequent transformation gives Alex a unique empathy and credibility when working with clients. She can offer not just theoretical knowledge, but practical, lived experience of the journey from burnout to well-being.
Alex's transition from a successful corporate career to well-being coaching demonstrates her commitment to personal growth and authenticity. This personal journey inspires and motivates clients to make their own positive life changes.
With Alex's guidance, participants in the Global Burnout Recovery Program benefit from a coach who understands both the corporate world and the path to personal well-being. Her ability to bridge these two realms offers participants valuable insights and strategies for achieving balance, fulfillment, and resilience in their personal and professional lives.