Recover from burnout
and enhance well-being
Welcome to the Global Burnout Recovery Program, designed to combat burnout and help you enhance your overall well-being. Our program offers a comprehensive 6-day structure that focuses on key psychological elements to address the underlying causes of burnout.
Global Burnout Program Design
The Global Burnout Recovery Program is designed by experts in the science of personality and well-being to address the
fundamental elements that they have identified that create blockages and blind spots, that when overcome can help you pull back from the brink of exhaustion and recover from burnout.
Comprehensive
Assessment
Before you arrive for the program, you will go through a rigorous assessment process so that we can personalize this program to you and your unique needs. This will help us to clearly understand your particular needs and struggles.
Daily Psychological
Sessions
Each day one of these fundamental elements will be the key topic covered in the daily psychological sessions led by Nigel Lester MD, Director of mental health at PALM Health, a psychiatrist who has many years of experience helping patients actualize the science of well-being in their daily lives.
Key Aspects of
Psychological Health
We have identified key aspect of psychological health that can promote or block recovery from burnout. Each of these fundamental elements alone could raise the internal pressure but these elements of our psychology overlap and so the pressure rises further.
Releasing Pressure
Mind & Body
Global burnout constantly weighs on both the mind and the body. In addition to our psychological services, you will engage in a robust program of body-based wellness recovery services tailored to your exact needs.
The Daily Psychological Sessions
The daily psychological sessions will focus on one topic each day,
breaking down the key aspects of each topic to help you understand
your particular needs, how to transform your inner life and allow it to
be fully integrated within in you.
Uncover Your Personality Traits
The TCI (Temperament and Character Inventory) will provide invaluable insight into your personality traits. The interplay between these traits will help you to understand the dynamics of your emotional drives and the maturity of your character. These dynamics produce the characteristic features of your temperament and character style and this information helps you become more aware of your personality and how you can grow and be resilient to burnout.
Enhance Emotional Intelligence
With an awareness of the emotional drives, you are in a position to learn how to manage emotions and understand better the emotional responses of others. In particular negative emotions such as fear, anger, sadness, confusion, guilt and shame can seriously inhibit our ability to think clearly and look for solutions to the problems of burnout.
Improve Communication Style
The remarkable skill of human communication with which we are all endowed, is often so poorly executed. We unconsciously adopt styles of communication, like manipulation and passive aggression, that are self-defeating and dysfunctional. A clear awareness of your communication style is essential to navigating heathy relationships and avoiding burnout.
Break Free from Habits and Compulsions
Repetition and compulsion are natural and evolved aspects of the survival brain but can so easily lead us into unhealthy habits. Harnessing the power of the emotional brain allows you to self-actualize your goals and move away from burnout.
Reshaping Your Personal Narrative for
Self-Discovery
On Day 5 of our Global Burnout Recovery Program, we dive deep into exploring and reshaping personal narratives. Discover how your story shapes your identity and learn techniques to rewrite your narrative for a more fulfilling life.
Values and Self-Realization – Discovering Fulfillment
Through Core Values
On the final day of the program, we explore the importance of aligning actions with core values for self-fulfillment. Reflect on personal values and their impact. Learn strategies to align actions with core values. Discover the path to self-fulfillment and lasting happiness.
Experts in the Field of Personality
We are experts in the field of personality and leverage that
expertise to help you understand your personality and direct
your own growth.
Our comprehensive TCI (Temperament and Character Inventory) assessment provides invaluable insights into your unique personality traits, helping you understand your emotional drives and character maturity.
We recognize that burnout affects both mind and body. Our program integrates psychological growth with physical wellness treatments to address exhaustion.
Through a combination of psychological sessions and wellness treatments, we help you align your mental and physical well-being, creating sustainable inner growth and resilience against burnout.
Meet Our Team
Our team of experienced professionals is here to help.
Renowned psychiatrist with over 30 years of experience in burnout recovery.
Experienced physician specializing in the treatment of burnout and related issues.
Expert in personality and well-being, dedicated to overcome burnout.
Experienced nurse practitioner focused on providing holistic care for burnout recovery.
Wellness coach specializing in supporting individuals on their burnout recovery journey.
Dedicated to empowering individuals to make positive changes for their well-being.
Dedicated to empowering individuals to make positive changes for their well-being.
Committed to helping individuals overcome burnout and live fulfilling lives.
A Deeply Immersive Experience
The Global Burnout Recovery program is a deliberately immersive
experience. For one week of your life, you will step back from the
normal routine and connect with a community of people walking the
same road, in your search of a more resilient you.
We’re all in this together!
All meals are eaten together ensuring constant interaction with our expert team. Our group-based retreat model supports and encourages you, creating a cohesive cohort of like-minded individuals through an assessment process.
A Personal Sanctuary
During the 80-hour program, you and your group will focus solely on recovery, free from
distractions. You'll engage in psychological sessions, revitalizing treatments, and
stimulating discussions.
A Shared Goal
After dinner on select days, you'll enjoy inspiring talks by Professor emeritus Robert Cloninger on the science of well-being and resilience, and Dr. Kevin Cloninger on harnessing coaching to sustain and develop changes from the program.
Book a Consultation With
Our Expert Doctors
Unlock the Benefits of Our Global Burnout Recovery Program
- Personalized Assessments
- Expert Guidance
- Wellness Treatments
- High Quality Meals
- Psychological Sessions
Ready To Take Action
On Your Health And
Well-Being?
Take the first step towards a burn-out free future.