Understanding the Global
Burnout Recovery Program
Addressing Modern Exhaustion with Science and Compassion
Rapid Changes Have Led
Us to Global Burnout
What is Global Burnout?
It is a well-known fact that professional burnout (a state of exhaustion, cynicism about work and a perceived lack of efficacy) is ubiquitous in our society. Less obvious, however, is the fact that this problem has long since spread beyond the workplace: stay at home parents, retired persons, even young people whose careers are barely started, all are experiencing an overwhelming fatigue and loss of motivation, weighed down by the stresses of life, seemingly shell-shocked by the state of our civilization. This is global burnout.
Over 30 years ago, health authorities predicted an exponential increase in stress, depression, and anxiety due to lifestyle changes such as technology use, media consumption, nutrition, loss of community, evolving family structures, and sleep patterns. Today, these predictions have materialized, with depression and anxiety ranking among the top contributors to the global burden of disease, according to the World Health Organization.
Everything Is In
Your Hands
Modern life's demands have left many of us stressed, sleepless, unmotivated, and uncertain about our future. Consequently, we may develop depression and anxiety and often turn to unhealthy coping mechanisms like overeating and excessive drinking. The good news is that every human being has the potential to transcend these challenges. The future may seem somber, but your future will not be. Everything is in your hands.
Our "Global" Program
To help people overcome these “diseases of civilization,” Anthropedia has
developed the Global Burnout Recovery Program. We use the term “Global
Burnout” because burnout is no longer confined to the workplace and
because burnout for some is related to the global conditions of civilization.
We also use global to refer to our approach, which is both international
and focuses on the whole person.
Understanding Burnout
Burn-out
Emotional exhaustion, depersonalization, and reduced personal accomplishment caused by overwork and/or excessive stress
Blur-out
Confusion between work life and private life
Brown-out
A loss of meaning from work or home life, and
Bore-out
A sense of underemployment and boredom in the workplace or life in general
Our program aims to help everyone struggling with four
types of burnout or “burnout-like” problems, whether that
be related to professional activity or outside of work
Addressing More Than Just Burnout: Restoring Balance and Well-Being
Our program exists to help people suffering from a wide variety of ill-being, so please contact us to see if it would be a good fit for your needs. Our approach is intended to help overcome the core issues of burnout but also other associated problems like:
Our program can help address the deep-rooted causes of depression, helping you rediscover meaning and joy in your daily life through personalized interventions and support.
We provide tools and techniques to manage anxiety, fostering emotional intelligence and resilience to help you navigate life's challenges with greater ease.
Our approach tackles unhealthy coping mechanisms, guiding you towards balanced habits and healthier ways to manage stress and emotional challenges.
We focus on improving sleep quality through a combination of psychological insights and wellness treatments, helping you establish restorative sleep patterns.
Foundation in Personality Science: Understanding the Science Behind Our Program
Our Global Burnout Recovery Program is designed to help individuals overcome emotional, physical, social, and mental exhaustion. Through a personalized approach rooted in personality science and the science of well-being, we address the underlying causes of burnout and empower participants to restore balance and well-being in their lives.
Our program is built on the principles of personality science and the science of well-being. By understanding the underlying factors that contribute to burnout, we can provide effective solutions for recovery.
Join Us
The Global Burnout Recovery Program is a 6-Day intensive program
to help individuals struggling with burnout in all its forms (brownout,
blur-out, bore-out) and all the related problems that result from
a state of work and life exhaustion.
