Stephanie Stewart is a National Board Certified Health and Wellness Coach (NBC-HWC) who brings a wealth of personal experience and professional training to her role in the Global Burnout Recovery Program. Her calm and compassionate approach provides invaluable support to individuals seeking to overcome burnout and achieve greater well-being.

Key Qualifications:

• National Board Certified Health and Wellness Coach (NBC-HWC)
• Anthropedia Certified Well-Being Coach
• Certification through St. Louis University College of Public Health & Social Justice
• 200-hour Yoga Teacher Training

Coaching Philosophy and Approach:

Stephanie's coaching philosophy is rooted in empowering individuals to take action on self-discovery, move beyond limiting beliefs, and live with greater health, happiness, creativity, vitality, and empowerment. Her approach is informed by both her professional training and personal life experiences:

• As an Anthropedia Certified Coach, Stephanie utilizes a comprehensive, science-based approach to well-being that addresses the whole person.
• Her NBHWC certification ensures that she employs evidence-based coaching techniques that are recognized industry-wide for their effectiveness.
• Stephanie's background in yoga and personal training allows her to incorporate body awareness and physical well-being into her coaching practice, providing a holistic approach to burnout recovery.
• Her personal journey as a mother of children with learning and social challenges has deepened her understanding of resilience, self-care, and the importance of mindful living.

Contributions to the Global Burnout Recovery Program:

In her role, Stephanie: - Provides one-on-one and group coaching sessions, guiding participants through the process of self-discovery and personal growth - Helps clients set meaningful goals and develop strategies to overcome burnout and enhance overall well-being - Incorporates mindfulness and body awareness techniques into coaching sessions, drawing from her yoga training - Shares insights on building resilience and maintaining hope during challenging times, based on her personal and professional experiences - Empowers participants to prioritize self-care and mental health as fundamental aspects of burnout recovery

Unique Strengths:

Stephanie's combination of professional certifications and personal life experiences makes her particularly adept at relating to clients facing burnout. Her journey through personal challenges has given her firsthand knowledge of the importance of self-acceptance, prioritizing mental health, and maintaining hope during difficult times.

Her calm and compassionate demeanor creates a safe space for clients to explore their challenges and work towards positive change. Stephanie's emphasis on self-investment and personal growth aligns perfectly with the goals of the Global Burnout Recovery Program, encouraging participants to prioritize their well-being as a foundation for living a fulfilling life.

With Stephanie's guidance, participants in the Global Burnout Recovery Program benefit from a coach who understands the complexities of balancing personal well-being with life's demands. Her ability to blend professional coaching techniques with personal insights offers participants a rich, supportive environment for overcoming burnout and cultivating lasting well-being.

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